Easy Keto Porridge - Low Carb Noatmeal
Learn how to make creamy low carb keto porridge. This super healthy breakfast is so easy to make and perfect for cool Winter mornings. More than 6 different add-in variations mean you change it up every day of the week. Only 4 basic ingredients!
Ingredients
Basic Keto Porridge
- ¼ cup hemp seeds (hulled)
- 1 tbsp. chia seeds
- 1 tbsp. flax meal (ground flax seeds)
- ¾ cup almond milk (or other plant based milk)
Optional Keto Porridge Add-Ins (For All Variations)
- 1 tbsp. keto sweetener (see recipe notes)
- 1 tbsp. collagen (flavoured or non flavoured)
- 1 pinch sea salt (to taste)
- 1 tsp. vanilla extract
Instructions
Stove Top Instructions
- Add all the dry ingredients to a small saucepan and stir until combined (including keto sweetener and salt if using).
- Add almond milk and stir well. Place the saucepan over medium-low heat and stir the ingredients together for about 6 minutes.
- Pour the warm keto porridge into a bowl and top with your favourite keto porridge add-ins.
Microwave Instructions
- Add all the ingredients to a microwave safe bowl and mix well.
- Place in the microwave and heat for 1 minute. Stir. Heat again for another minute.
- Pour into a bowl and top with your favourite keto porridge add-ins.
Notes
- Add more almond milk or plant based milk if you like it a thinner consistency.
- Keto Sweeteners can include Erythritol, Xylitol (be careful if you have a pup around), Monk fruit powder, Stevia, Allulose
- Nutrition is calculated for Basic Keto Porridge Mix only, not optional add-ins.
- This can be made ahead and reheated on the stove top or microwave. Add more almond milk to the mix before heating.
- Refrigerate your keto porridge and turn it into a cold summer breakfast pudding!