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Easy Keto Shamrock Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 361
Similar to the McDonald's shake, this low carb version is super creamy and minty, but without the sugar.

Equipment

  • blender

Ingredients

  • 200 ml vanilla almond milk (unsweetened )
  • 30 ml heavy cream
  • 1 egg
  • 1 tsp. spirulina powder (or a few drops of green food colouring) (see recipe tips)
  • 1 large scoop keto vanilla ice cream (I used Denada)
  • 1 tsp. peppermint extract or mint extract (to taste)
  • 1 tbsp. keto sweetener (erythritol, stevia, monk fruit, xylitol)
  • ½ cup ice
  • shaved dark chocolate (optional)

Instructions 

  • Place all the ingredients except the ice in a blender and blend until creamy.
  • Add the ice and blend again.
  • Pour into a tall glass and top with shaved chocolate.
Author: phena79
Calories: 361kcal
Course: Breakfast, Dessert, Drinks
Cuisine: Dairy-free, Keto, Low-Carb, paleo
Keyword: dairy free, easy keto, mint, shake, shamrock, Superfood